This soup is not only healthy and low points, it is also delicious. Roasted butternut squash soup is a satisfying, point freindly soup perfect for your thanksgiving table or a cozy fall night with your family. Weight watchers freestyle butternut squash soup zero. One of my favorite seasonal staples, is this tasty, low calorie butternut squash soup recipe. Instant pot butternut squash soup recipes from a pantry. This post is not sponsored, they were just generous enough to share the recipe with me. Episode 2 of squash series features the butternut squash. How weight watchers friendly is this curried butternut squash soup recipe. So, as ive said before, soup is one of my favourite weight watchers lunches. If youre on the weight watchers program, youll be thrilled to know this filling meal is only 2 freestyle points. In a large stock pot, combine broth, squash, onion and apple. Its creamy, tasty and full of fiber, but low on weight. Soup, campbells healthy choice tomato soup, canned, condensed. Recipes include smartpoint values for the freestyle flex plan.
Weight watchers butternut squash recipes sparkrecipes. Mar 7, 2017 we love this delicious butternut squash soup recipe. Homogeneous and rich butternut squash soup is just 1 ww points. Butternut squash is packed with fiber, vitamins a and c. Weight watchers zero point fish casserole slices of life. Perfect for batch cooking for an easy weight watchers lunch any day of the week. Pumpkin you may know that pumpkin is a vegetable, but according to dr. Transfer the mixture in batches to a food processor or blender and puree. Top weight watchers butternut squash soup recipes and other great tasting recipes with a healthy slant from sparkrecipes. Easy to whip up and packed full of flavor, this is a pressure cooker butternut squash soup that is satisfying and filling with none of the guilt. Weight watchers butternut squash soup recipes sparkrecipes. Butternut squash, another type of winter squash, has 6 grams of dietary fiber and is suggested for weight loss. Just 1 smart point per bowl on weight watchers freestyle flex program. Enjoy a tasty and delicious meal with your loved ones.
You can have a big bowl of it with a slice or two of bread for a low smartpoint and very filling lunch. Instant pot chicken stew with butternut squash 2 weight. I typically like my squash with butter and brown sugar not the best option for me, so ive been learning how to. Zero points butternut squash soup zero points recipes.
Aug 22, 2019 flavorful ww formerly weight watchers soup recipes and stew recipes that include smartpoints values. You need to count 4 points per portion of this butternut squash and sweet. I titled the recipe emily bites butternut squash soup. Yummy mashed butternut squash with weight watchers points. Right up there with pumpkin spice everything, butternut squash just tastes like fall. Crispy baked goat cheese and rosemaryroasted butternut squash over garlicy whole wheat fettuccine the foodie and the fix. Its a favorite weight watchers soup along with this weight watchers taco soup and ww cabbage soup. Suitable for vegan, gluten free, paleo and whole30 diets. Its yummy, easy to make, and has zero points as a weight watchers member, this soup has been a staple for me. Both high in vitamin a and a good source of vitamin c, this delicately seasoned butternut squash side makes the perfect accompaniment to your favorite cooked lean meat. Place a third of the soup mixture in a food processor, cover and process until smooth. Weight watchers butternut squash soup it all started. In the world of weight watchers, this 0 points soup has reached celebrity status. Roasted butternut squash soup weight watchers 0 points.
Recipe courtesy of the ritz carlton hotel in dana point, ca. Find quick and easy ww recipes broken up by their points zero on up for instant pot, crock pot, chicken, beef and more. Only thing was that my soup was too runny brothy with only 2 cups of butternut squash which happened to be 12 of my large butternut squash. List of calories and weight watchers points in soups. Roasted red pepper and butternut squash soup 0 pt soup.
Repeat with remaining soup and then return to saucepan. What makes this butternut squash soup low in points. Butternut squash soup recipes ww usa weight watchers. Reduce the heat and simmer, partially covered, until the squash is soft enough to mash easily, about 25 minutes. Carrot and butternut squash soup weight loss recipe. You need to count 0 points per portion of this curried butternut squash soup. Bowden pumpkin is actually type of summer squash, even though it usually makes its appearance around halloween or thanksgiving. Nov 12, 2015 a quick toss in vinaigrette and a sprinkle of parmesan helps give this panroasted butternut squash its distinctive flavor. Ive had good squash soup, and ive had horrible squash soup. Weight watchers italian zero points soup fennel bulbs, vegetable broth, zucchini, onion, baby spinach and 11 more weight watchers 0 point garden vegetable soup. Ritz carlton creamy butternut squash soup is an easy and delicious version of my favorite squash made into soup. Weight watchers 2 point pumpkin soup recipe youtube. Remove from heat and puree soup in pot using an immersion blender or puree in a regular blender in batches. Vegetable soup recipe the infamous 0 point soup laaloosh.
Just 1 smart point per portion on weight watchers freestyle flex. One cup of this gourd contains 48% of your daily value of vitamin c. One of the ways i can do that is with a little squash soup. Skinny soup recipes ecookbook with weight watchers smartpoints. Fussfree black bean, olive garden chicken gnocchi, spicy cajun, no chop butternut squash, tortellini soup, southwest chicken and many, many more.
Weight watchers freestlye 1 point butternut squash soup. Moroccanspiced butternut squash bisque weight watchers. This roasted butternut squash mash is simple to make and very tasty. Curried butternut squash soup weight watchers pointed. It is such a versatile vegetable and what is more it is zero smartpoints on weight watchers blue plan, green plan and purple plan. Zero point weight watchers vegetable soup slender kitchen. This slimming friendly butternut squash and sweet potato soup has a bit of.
Butternut squash and sweet potato soup pinch of nom. Curried butternut squash soup weight watchers pointed kitchen. Each serving has only 9 calories, 3 grams of fat and 5 weight watchers smartpoints. This instant pot butternut squash soup is warming, indulgent and creamy while being vegan and super healthy. Reduce the heat and simmer, adding the water 12 cup at a time, until the squash is very soft, about 20 minutes. Its perfect to have on a cold winters day with a slice of crusty bread. Soup, lipton, soup secrets spiral pasta soup, mix, dry. Using the weight watchers app i worked out this pumpkin soup to be only 2 points per serve. Butternut squash soup slimming eats weight watchers and.
Percent daily values are based on a 2,000 calorie diet. This soup is autumn in a bowl its warming, its colourful and if youre doing weightwatchers or trying to maintain your weight loss its 0pt, yep zero points unless you eat the entire batch all by yourself and then you have to count 1 for the oil. Roasted butternut squash soup healthy recipes ww canada. Fiber rich chicken, barley and butternut squash soup with. Packed with veggies, this soup is healthy, delicious, and the perfect thing to have around when hunger strikes. Turkey sausage, white bean and butternut squash soup weight watchers. Im sharing a recipe with you that is so delicious you would never guess how easy it is to make or how low fat and. We have over 100 delicious weight watchers recipes with their ww smartpoints. No matter the time of year, try one of these 12 butternut squash recipes for a comforting meal.
The other day i looked at it, hemmed, hawed, and decided its day had come, it was either going in my belly, or in the trash. Reduce heat to low and simmer, uncovered, until squash is soft, about 30 minutes. I brought the fat grams way down by using reducedfat milk and reduced fat butter. Add ginger, garlic, coriander, cumin, cinnamon and cayenne. Also, the butternut squash, tomatoes, and all of the other flavors and textures blend together wonderfully to create a delicious and healthy meal.
An important nuance of the dish is the apple, which gives a charming sourness. Butternut squash soup dairy free, gluten free, slimming world, weight. Zero point weight watchers vegetable soup is one of those recipes that has been around forever. Roasted butternut squash soup weight watchers 0 points i shit you not when i say i have had a red curry squash sitting on my side board by the fruit bowl since october. A recipe for a healthy and satisfying meal this winter vegetable soup, with butternut squash and cauliflower is one to make again and again.