So, as ive said before, soup is one of my favourite weight watchers lunches. Winter vegetable soup recipe with butternut squash. Pumpkin you may know that pumpkin is a vegetable, but according to dr. One of my favorite seasonal staples, is this tasty, low calorie butternut squash soup recipe. I titled the recipe emily bites butternut squash soup. Moroccanspiced butternut squash bisque weight watchers. Instant pot chicken stew with butternut squash 2 weight. Carrot and butternut squash soup weight loss recipe. Its yummy, easy to make, and has zero points as a weight watchers member, this soup has been a staple for me. Perfect for batch cooking for an easy weight watchers lunch any day of the week. Roasted butternut squash soup is a satisfying, point freindly soup perfect for your thanksgiving table or a cozy fall night with your family. Reduce heat to low and simmer, uncovered, until squash is soft, about 30 minutes. The other day i looked at it, hemmed, hawed, and decided its day had come, it was either going in my belly, or in the trash.
Its creamy, tasty and full of fiber, but low on weight. Vegetable soup recipe the infamous 0 point soup laaloosh. Butternut squash soup recipes ww usa weight watchers. Roasted red pepper and butternut squash soup 0 pt soup. Only thing was that my soup was too runny brothy with only 2 cups of butternut squash which happened to be 12 of my large butternut squash.
Weight watchers freestyle butternut squash soup zero. An important nuance of the dish is the apple, which gives a charming sourness. Its a favorite weight watchers soup along with this weight watchers taco soup and ww cabbage soup. Butternut squash is packed with fiber, vitamins a and c. Soup, campbells healthy choice tomato soup, canned, condensed. List of calories and weight watchers points in soups.
Top weight watchers butternut squash soup recipes and other great tasting recipes with a healthy slant from sparkrecipes. Percent daily values are based on a 2,000 calorie diet. This post is not sponsored, they were just generous enough to share the recipe with me. Zero points butternut squash soup zero points recipes. Just 1 smart point per bowl on weight watchers freestyle flex program. Reduce the heat and simmer, partially covered, until the squash is soft enough to mash easily, about 25 minutes. Im sharing a recipe with you that is so delicious you would never guess how easy it is to make or how low fat and. Curried butternut squash soup weight watchers pointed kitchen. Episode 2 of squash series features the butternut squash. Mar 7, 2017 we love this delicious butternut squash soup recipe.
Also, the butternut squash, tomatoes, and all of the other flavors and textures blend together wonderfully to create a delicious and healthy meal. Instant pot butternut squash soup recipes from a pantry. Butternut squash and sweet potato soup pinch of nom. Recipes include smartpoint values for the freestyle flex plan. Aug 22, 2019 flavorful ww formerly weight watchers soup recipes and stew recipes that include smartpoints values.
Add ginger, garlic, coriander, cumin, cinnamon and cayenne. You need to count 0 points per portion of this curried butternut squash soup. No matter the time of year, try one of these 12 butternut squash recipes for a comforting meal. Ive had good squash soup, and ive had horrible squash soup. Recipe courtesy of the ritz carlton hotel in dana point, ca. Using the weight watchers app i worked out this pumpkin soup to be only 2 points per serve. How weight watchers friendly is this curried butternut squash soup recipe. It is such a versatile vegetable and what is more it is zero smartpoints on weight watchers blue plan, green plan and purple plan. Bowden pumpkin is actually type of summer squash, even though it usually makes its appearance around halloween or thanksgiving. Find quick and easy ww recipes broken up by their points zero on up for instant pot, crock pot, chicken, beef and more. Turkey sausage, white bean and butternut squash soup weight watchers. Weight watchers zero point fish casserole slices of life.
A recipe for a healthy and satisfying meal this winter vegetable soup, with butternut squash and cauliflower is one to make again and again. Soup, lipton, soup secrets spiral pasta soup, mix, dry. Roasted butternut squash soup weight watchers 0 points. Weight watchers butternut squash soup it all started. You can have a big bowl of it with a slice or two of bread for a low smartpoint and very filling lunch. Weight watchers butternut squash soup recipes sparkrecipes.
Roasted butternut squash soup weight watchers 0 points i shit you not when i say i have had a red curry squash sitting on my side board by the fruit bowl since october. Suitable for vegan, gluten free, paleo and whole30 diets. Enjoy a tasty and delicious meal with your loved ones. Homogeneous and rich butternut squash soup is just 1 ww points. Repeat with remaining soup and then return to saucepan. This soup is autumn in a bowl its warming, its colourful and if youre doing weightwatchers or trying to maintain your weight loss its 0pt, yep zero points unless you eat the entire batch all by yourself and then you have to count 1 for the oil. This slimming friendly butternut squash and sweet potato soup has a bit of. Skinny soup recipes ecookbook with weight watchers smartpoints. Remove from heat and puree soup in pot using an immersion blender or puree in a regular blender in batches. Its perfect to have on a cold winters day with a slice of crusty bread. In a large stock pot, combine broth, squash, onion and apple.
Add the squash, broth, lemon juice, nutmeg, salt, pepper and sage. Right up there with pumpkin spice everything, butternut squash just tastes like fall. Butternut squash soup slimming eats weight watchers and. I typically like my squash with butter and brown sugar not the best option for me, so ive been learning how to. Weight watchers butternut squash recipes sparkrecipes. Place a third of the soup mixture in a food processor, cover and process until smooth. Transfer the mixture in batches to a food processor or blender and puree. Curried butternut squash soup weight watchers pointed. Crispy baked goat cheese and rosemaryroasted butternut squash over garlicy whole wheat fettuccine the foodie and the fix.
Today, my lunch just consisted of a big bowl of this thai spiced butternut squash soup but minus the bread. Zero point weight watchers vegetable soup slender kitchen. Weight watchers 2 point pumpkin soup recipe youtube. One of the ways i can do that is with a little squash soup. Just 1 smart point per portion on weight watchers freestyle flex. Packed with veggies, this soup is healthy, delicious, and the perfect thing to have around when hunger strikes. What makes this butternut squash soup low in points. Zero point weight watchers vegetable soup is one of those recipes that has been around forever. Roasted butternut squash soup healthy recipes ww canada. I brought the fat grams way down by using reducedfat milk and reduced fat butter. Ritz carlton creamy butternut squash soup is an easy and delicious version of my favorite squash made into soup. One cup of this gourd contains 48% of your daily value of vitamin c. Butternut squash, another type of winter squash, has 6 grams of dietary fiber and is suggested for weight loss. This soup is not only healthy and low points, it is also delicious.
Both high in vitamin a and a good source of vitamin c, this delicately seasoned butternut squash side makes the perfect accompaniment to your favorite cooked lean meat. Yummy mashed butternut squash with weight watchers points. Each serving has only 9 calories, 3 grams of fat and 5 weight watchers smartpoints. This roasted butternut squash mash is simple to make and very tasty. Weight watchers freestlye 1 point butternut squash soup. Fiber rich chicken, barley and butternut squash soup with. Fussfree black bean, olive garden chicken gnocchi, spicy cajun, no chop butternut squash, tortellini soup, southwest chicken and many, many more.